Nourish your body & take control of your life.
This is where enjoyable nutrition meets fierce strength and where balanced fat loss means results that last.
Learn how to build the body of your dreams, without giving up all the things that bring you joy.
Your fitness journey should be molded around a life you already live and enjoy. My goal is to take your habits, routine & lifestyle and upgrade them, not completely change who you are or your interests.
I aim to show you a healthier way to do things you already do, and as we progress teach you some new thing along the way!
Sustainable habits will yield sustainable results.
Online Fitness & Nutrition Coaching
Work with me from anywhere in the world, on your time. A custom program specifically tailored to your lifestyle, experience level, and personal goals.
Imagine having me in your pocket to help you every step of the way!
Resources
Free resources
High Protein Recipe Club
Self guided gym guides
In Person Personal Training
Live in the San Diego area? Train with me at gyms across the county. In home training is also available to north county residents.
About Alex
Hi, I’m Alex! I’m a Certified Master Trainer & Nutritionist and I’m also a certified specialist in transformations and glutes.
I haven’t always enjoyed the healthy balance I do now, in fact quite the opposite. I’ve been on both sides of the spectrum. I went from overeating, feeling like I had no control, binging to the point that food wasn’t even enjoyable, eating as a coping mechanism and being very uncomfortable in my own skin; to eating very restrictively, feeling guilt around food, and being tired all the time. Both were equally miserable.
This is where my passion comes from. I understands how overwhelming it can feel when you feel like you have zero control over your eating habits or mind, how it can feel like things will never change. How it feels when you’ve tried everything but nothing works or lasts. I’ve been there.
Now, I’m taking everything I’ve learned and been through to help as many women as possible feel the happiness and freedom I feel now.
Come unlock your true potential
Let me show you that it is possible to reach your goals, be happy, and maintain your results for the rest of your life.
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Imagine where you’d be now if you had started the first time you thought about it.
Let’s connect!
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