1:1 Body & Mind Metamorphosis
with Alex of Findbalancewithalex
1:1 Body & Mind Metamorphosis is for the woman who is ready to…
-lose inches off her waist
-stop crashing by 3 pm
-look forward to taking photos this holiday season
-feel in control around food
-and watch the fat melt off
WITHOUT spending all her free time in the gym, starving on 1,200 calories, skipping on pumpkin pie or giving up carbs
So you can spend the holidays sipping hot chocolate & eating Christmas cookies without being worried you just gained 5 lbs and instead, go into the new year 10 lbs down and ahead on your new years resolution!
I’ve been where you are.
I know how frustrating it can be to feel your clothes fitting tighter over the holidays and go into the New Year feeling heavy, tired, and behind.
Now you’re asking yourself “How can I actually start 2024 10 lbs DOWN with all the fall treats, thanksgiving dinners, and holiday parties without spending all my time in the gym and isolating myself at home?!”
Imagine this…
Learning exactly how to feed your body for fat loss
& building rock solid habits before the holidays even hit so you can make memories with your loved ones guilt free, eating your mashed potatoes and pecan pie
All while celebrating your clothes fitting looser & start 2024 feeling healthy, confident and ahead of your goals.
This ISN’T some made up fantasy, this get’t to be your reality!
I found balance
I used to be the girl that would treat the holidays like a free for all and would throw any idea of health out the window at the end of the year, every year, because “I’ll start in January”. Then I would gain 10 lbs and start the new year going HARD to “makeup” for the weight I gained.
Spolier alert: The new years resolution never stuck around as long as the weight did & I was gaining more and more weight every year.
It was like that because I didn’t have a plan or the right mindset to actually lose weight and be healthy.
After I approached the holidays with a PLAN & a mindset built for transformation, I’ve been able to make it through the end of the year without gaining weight and still enjoy all the magic of the holidays. I haven’t made a weight loss resolution for over 5 years because it just isn’t needed anymore.
For the past 3 years I’ve helped dozens of women lose 10-15 lbs during the holidays
This year I made things bigger and better and I want to show you exactly how to balance the holiday fun with reaching your goals
because I know you don’t want to be making weight loss resolutions forever and you want to learn how to not just lose weight but actually keep it off
So you can wake up every morning excited to get dress instead of thinking to yourself “what’s going to fit me today”
In 1:1 Body & Mind Metamorphosis you get a 12 week custom tailored workout & nutrition plan with 6 coaching calls AND Monday-Friday Voxer access so you can have instant support & take the guess work out of what you’re doing and know that the work you’re putting in will get you the results you want.
Now you can just get up and know exactly what to to at the gym and what to eat everyday.
Plus immediate access to team app and my resource library where you’ll find all my recipes, emotional eating trainings, macro friendly fast food cheat sheets, educational trainings diving deep into nutrition and exercise
& more so you can become the expert on your body and nutrition in your own time.
LIMITED TIME BONUS
Lifetime access to my ever-growing recipe library
3 bonus coaching calls
40 minute balanced kitchen overhaul - in this exclusive bonus video call, we’ll dive deep into your fridge and pantry together, making simple yet powerful tweaks to transform your everyday choices into ones that support your fat loss journey
We’re about to enter a season where it’s easy to lose sight of your goals and gain weight, but it doesn’t need to be like that.
If you’re able to build healthy habits and learn how to balance your food and eat for fat loss during the holiday season..
Not only will you start 2024 with inches off your waist, you’ll be spending 2024 watching the fat melt off and in that two piece bikini you skipped this year, laying out in the sun with a cheeseburger in had not worried that burger just made you gain 5 lbs.
✨ RISK FREE GUARANTEE ✨
If you don’t see results after the first 90 days…
I will continue to coach you for FREE until you do!
100% RISK FREE!
You deserve to finally be free from dieting, have the food freedom you crave and the body you dream of.
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Imagine where you’d be now if you had started the first time you thought about it.
Let’s connect!
© 2021-2023 Find Balance With Alex
