Hi there! Meet the Alex behind Find Balance with Alex!

The human behind the scenes

Master personal trainer + nutritionist + girlfriend + dog mom + foodie + candle addict + dessert advocate + your new best friend! I love home cooked meals, beer, whales, trader joes and lifting weights.

When I’m not in the gym or training clients, you can find me at the beach or looking for new food to try. My mornings start with coffee and snuggles from my dog. My days end on the couch watching horror movies or animal documentaries with my boyfriend.

5 things that bring me instant happiness…

• Quality time

• Sunrises (and the silence of the morning before the sun rises)

• A fresh cup of coffee (and cute coffee mugs)

• Flowers, fruit, anything beautiful that comes from the earth

• Seeing loved ones eyes light up when they’re happy or their inner child is shining through

Find Balance with Alex

I’m not your average fitness coach. I’m not going to ask you to to change up your whole entire life and dedicate it to fitness. I won’t ask you to give up all the foods you love and call protein shakes a meal. I won’t ask you to sacrifice your happiness or mental well being for the sake of a great body, because guess what if you’re not healthy and happy on the inside, you’re still not healthy my girl. The only thing that showed lasting results for me was balance, and that’s what I will show you. We’re not starving ourselves or punishing our bodies over here. We’re showing our bodies and our minds love and respect, and guess what? Our bodies are loving us back and everything that seemed so difficult before, comes naturally.